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How to Cook Fish

How to Cook Fish
Many people love to eat fish because it is highly nutritious. It is a very good source of vital nutrients like protein and omega-3 fatty acids. More importantly, it has numerous health benefits. Some scientific studies even link the intake of fish with lower risks of cardiovascular diseases. It is high in protein, which makes it a very good part of daily diets, particularly for health-conscious people. Learn how to cook fish by trying various kinds of delicacies such as Portuguese-Style Fish Stew and Tuna Fish Casserole. Portuguese-Style Fish Stew Start this simple dish by gathering all the right ingredients. These include 4-pieces of minced garlic cloves, 4-pieces of thinly sliced onions and 3-tablespoons olive oil. Likewise, be sure to prepare 3-pieces of cubed large-size potatoes, 3-pieces of chopped tomatoes and ¼-cup of dry sherry. In addition, bring in about 8-cups of water, ¼-teaspoon of pepper and ½-teaspoon of fresh marjoram. To complete the list, prepare ½-teaspoon of tarragon,...
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How to Cook Roast Beef

How to Cook Roast Beef
With its versatility and taste, cooking roast beef has become very popular with both professional chefs and even casual cooks. Here is a simple recipe you can try. Ingredients Roast beef Cooking oil Potatoes Salt Pepper Garlic Onion Meat thermometer Seasonings and herbs (you may use rosemary, thyme, basil etc) Marinating or Dry Rub The best way to flavor is by marinating. These can consist of various seasonings and herbs. Just take the seasonings and mix it with vinegar or wine etc. Immerse the roast beef in it. The duration varies. Some like to marinate it overnight while others only wait for a few hours. Marinating doesn’t just add flavor to the roast. It also helps make it soft and easier to cook. Dry rubbing is another flavoring technique you can use when cooking roast beef. Get a pan or container. Put the roast there. Rub it with salt, pepper, rosemary and any herbs you want to add. Cooking When the roast has absorbed the flavor, place it on the pan. Use a shallow pan so the heat...
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How to Cook Green Beans

How to Cook Green Beans
Green beans are simple ingredients used for cooking delectable dishes. They are usually baked, stir-fried and steamed to bring out their unique and distinctive flavor. More importantly, they serve as excellent sources of vital nutrients such as potassium, iron and vitamin C. For those who wish to learn how to cook green beans, it is good to try simple yet yummy treats such as Green Bean Casserole with Cheese and Green Beans in Special Butter Sauce. Green Bean Casserole with Cheese This recipe is truly a delightful treat, combining simple yet tasty ingredients like a cup of shredded cheddar cheese, ¼-teaspoon pepper and ½-teaspoon salt. Additionally, it makes use of 32-ounces seasoned style green beans, 2-cups of sour cream and 2-tablespoons flour. It also needs 2-tablespoons butter as well as ½-cup of chopped onion. Set the stove to medium-high heat. Place the saucepan on top of it. Melt the butter and then use it to brown the onion. Put in the flour. Mix thoroughly. Add the sour cream...
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How to Cook Lentils

How to Cook Lentils
Lentil is a simple ingredient used mainly for its distinctive flavor. It can easily enhance the taste of different pork and chicken dishes. In addition, people love to add this to their food because it is rich in nutritional value. Generally, it is a good source of essential amino acids and protein. Furthermore, it also has high levels of other important minerals such as vitamin B1, iron and dietary fiber. Be able to enjoy its taste and numerous health benefits by learning how to cook lentils. Lentil Salad For those who have very little time to cook, this is a very nice dish. Prepare ½-cup chopped green pepper, 2-pieces of finely diced ribs celery and a piece of finely chopped large-size onion. Aside from these, be sure to get 4-tablespoons of olive oil, 2-teaspoons of salt and 5-cups of water. Of course, do not forget at least a pound of lentils. In addition, set aside a teaspoon of salt, 2/3-teaspoon of black pepper, 2-tablespoons of wine vinegar and ½-cup of olive oil. Get a pot and...
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