Archive for the ‘Vegetable’ Category

How to Cook Butternut Squash

How to Cook Butternut Squash

Butternut squash is a vegetable with sweet and nutty taste that is rich in dietary fiber and beta carotene. To serve healthy dishes, it is best to know how to cook butternut squash. In addition, it is also beneficial to learn the recipes of dishes that contain the vegetable as the key ingredient.

How to Cook Sweet Potatoes

How to Cook Sweet Potatoes

Sweet potato is one of the crop plants that are rich in beta-carotene, vitamin C and vitamin D. This plant is commonly used as key ingredient in healthy dishes. To learn how to cook sweet potatoes, it is best to start knowing the different recipes that contain the vegetables such as the Sweet Potato Pone and the Fried Sweet Potatoes.

How to Cook Asparagus

How to Cook Asparagus

Asparagus is an excellent healthy option to add to anyone’s diet. Learning how to cook asparagus will give you various options to do so. You can stir fry them, boil them, blanch them, and roast them among other options.

How to Cook Cabbage

How to Cook Cabbage

Cabbage is a common ingredient used in making stews and soups. Likewise, it is highly nutritious and contains important nutrients like vitamin C, vitamin B6 and dietary fibers. People can learn how to cook cabbage by trying to prepare easy-to-cook dishes like Cabbage Soup and Corned Beef with Cabbage.