Trout refers to freshwater species that belong to the subfamily Salmoninae. The fish are commonly used in preparing international dishes, which is one of the reasons why most people create fish farms with this species.
To learn the different ways of cooking fish, let us look at the various recipes for easy-to-prepare trout dishes. Below are the ingredients and instructions that you should follow if you want to know how to cook trout the best way possible.
Asian Rainbow Trout
To cook this main entrée, you need four skinless rainbow trout, two teaspoons soy sauce, ¼ teaspoon pepper, ¼ teaspoon salt, a teaspoon of white sugar, a teaspoon of olive oil, a teaspoon of minced garlic, a teaspoon of minced fresh ginger as well as four green onions. Chop the onions and set aside.
Brush the fish with soy sauce and drizzle with sugar, pepper, and salt. Pour olive oil into a pan and heat over medium fire. Add the ginger, garlic, and green onions. Stir until the onions and garlic turn golden brown.
Put the fish in the pan and cook for two minutes to three minutes. Cook the other side of the fish for additional three minutes. Transfer to a clean plate and garnish with fresh parsley. Serve immediately.
Foil Barbecued Trout with Wine
This tasty dish contains two trout, ¼ cup dry white wine, two tablespoons melted butter, a tablespoon of lemon juice, two tablespoons chopped fresh parsley, ¼ teaspoon pepper, and ¼ teaspoon salt.
Set the grill to medium heat. Lay out several aluminum foil sheets and place the fish on the foil. Pour the wine over the fish and season with salt, pepper, and parsley.
Add the melted butter and pour the lemon juice. Fold the sheets and seal them. Place the fish on the grill and cook for 20 minutes. Serve with a cup of rice.
Pan Fried Whole Trout
For the recipe, you need four whole trout, ½ cup all-purpose flour, ½ cup cornmeal, 1/8 teaspoon cayenne pepper, a teaspoon of salt, a teaspoon of ground black pepper, three tablespoons olive oil as well as two lemons.
Pour the olive oil into a pan and heat over medium fire. Mix all the ingredients except for the fish and the lemons.
Coat the fish with the cornmeal mixture and fry each side for six minutes. After cooking, arrange the fish on a plate and slice the lemons into several portions. Garnish the dish with lemon slices.
