Its succulent taste and price means cooking beef tenderloin takes place mostly on special occasions. That being the case it’s important the right approach is used, both in cooking and the preparations.
Ingredients
Steaks (number of pieces subject to personal preference)
Olive oil
Pan
Salt
Other seasonings (garlic, pepper, chili etc)
Digital cooking thermometer (recommended)
Cooking Instructions
Start by preheating the oven up to 400 F. Wash the tenderloins and slice into the desired size and shapes. Take some of the salt and apply all around the meat. Add the garlic, pepper and other seasonings. You can rub as many seasonings as you like.
Put the cooking oil in the pan. Coat it (if needed). Start cooking beef tenderloin by putting the steaks in there. The cooking time can be broken down as follows. For a 2 lb roast that would be half an hour.
For a 4 lb, it would be 45 minutes. The larger the steaks, the longer it will take. Use the thermometer to check the internal temperature. A cooked...
How to Cook Beets
Beet (also known as Beta vulgaris) is very popular for its nutritious varieties such as the spinach and sugar beet. In some countries, this plant is included in dishes since it contains substances that are helpful to boost our health. For instance, the plant is proven by medical experts to lower blood pressure. In addition to this, it can also be a laxative and reduces the risk of experiencing constipation. To get the nutrients and vitamins present in this plant, it is important to know how to cook beets the proper way. To do this, it will be useful to learn some recipes that contain the plant.
Sweet and Sour Beets
This delectable viand contains a can of sliced beets, a large sweet onion, three tablespoons cider vinegar, three tablespoons sugar, 1/8 teaspoon salt, ½ teaspoon celery seeds and a whole clove. Remove the skin of the onion and slice. Put the sugar in a small saucepan. Heat the saucepan over medium fire and add the salt, vinegar, clove, onion and celery seeds. Stir and bring...
How to Cook Cod
Cod is a common term used by people to refer to the marine species that belongs to the genus Gadus. This fish is a very popular ingredient in special dishes since it has nutritional value and it has mild flavor. Aside from omega-3 fatty acids, the species is also rich in vitamin D and vitamin A. Another health benefit that we can get from the species is it has low cholesterol. In order to get these nutrients, it is important to know how to cook cod properly. In this regard, it will be beneficial if you have ideas about the recipes that use the fish as the key ingredient.
Basil Baked Cod Fillets
This dish serves two so if you want to have an enticing meal with your loved one, you can always follow this recipe. The ingredients for this entrée include ½ pound cod, a teaspoon of olive oil, a teaspoon of lemon juice, ¼ teaspoon crushed dried basil, 1/8 teaspoon black pepper and ¼ teaspoon salt. In addition to these ingredients, you need two plum tomatoes and two teaspoons grated Parmesan...
How to Cook Eggplant
Although an eggplant may look very simple, it has numerous uses especially in culinary arts. Thanks for its tender texture and pleasant flavor, people use it in making yummy dishes like the Arabian moussaka, the Italian melanzane alla parmigiana and the French ratatouille. Furthermore, it can be cooked using a variety of methods including deep-fried, battered and stewed. For those who wish to learn how to cook eggplant, they can prepare dishes like Iranian Stew and Scalloped Eggplant.
Iranian Stew
This simple recipe makes use of the delectable taste and flavor of eggplants. To do this, prepare a couple of medium-sized eggplants, 2-tablespoons of lemon juice and 2-tablespoons of cooking oil. In addition, prepare ¼-teaspoon of pepper, a teaspoon of salt and ¼-teaspoon turmeric. Furthermore, it also needs a couple of medium-sized onions, a tablespoon of tomato paste and a pound of stewing beef.
Set a nice clean cooking pot over a medium-high heat stove. Pour in the cooking oil. Dice the...
